…and good riddance.

i’ve been thinking about an antidote for all of the ills of the past year and grappling with a solution. one thing’s for sure — i’ve no control over all that’s out there — i’ve only control over me and my reaction to all that’s out there. with this in mind i’ve decided for 2017 and moving forward…to be the best version of me possible:

channel my inner kindness

channel my inner athlete

and let’s not be so pedestrian as to wait till january 1st to begin. there’s no time like the present. so let’s get a jump start on the competition. start today. right now in fact. looking and feeling and doing your best is the best revenge…

(insert your preferred inspirational image here)